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Peak Athletic Performance Coaching

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Mental coaching is the next frontier of athletic development.

Are you ready? Because your competition is.

Hypnosis is not only a mainstream solution to real-world problems; it’s also a proven tool for getting an edge and keeping it…in sport and in life.

Long known as the secret of elite athletes, sports hypnosis is now available to everyone, at every level, for every sport.

Call Peak Performance Hypnosis today at 614-580-2661 or contact me online for your free consultation and discover how to take your game to the next level.

Mental Coaching for Peak Athletic Performance.

Mindset coaching

Athletic success is as much about developing the proper mindset as it is about proper physical training and conditioning. With focused imagery, mental coaching, and hypnosis, you can overcome the psychological obstacles that have been keeping you from consistent peak performance. That’s why we’re called Peak Performance Hypnosis.

Your totally fair advantage

When you work with a sports hypnotist, you’re adding an important and powerful member to your coaching team. You have a coach for your physical performance. Don’t you deserve a coach for your mental performance too? A sports hypnotist like Jeff Richards can help you with the pressures that being an athlete puts on all parts of your life, including home, school, and work.

A proven resource for excellence

Mental coaching for athletes has a long and impressive history. The nearly-unbeatable Olympians trained in the Soviet Union in the ’70s and ’80s used hypnosis to give them their edge. Today athletes at every level and from all over the world work with hypnotists to help them be their best in a variety of sports, including golf, track and field, weight lifting, archery, swimming, gymnastics, skiing, marksmanship, and more.

Mental toughness for life

Your sports hypnotist is there to help you before, during, and after the competition. Whether it’s developing emotional intelligence to ease strain with teammates or family members, dealing with the stress of the necessary changes throughout your athletic career, or helping you make good choices when your athletic success leads to financial success, Peak Performance Hypnosis is there for you.

Call 614-580-2661 today for your free consultation and assessment

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Why choose Peak Performance Hypnosis…

Experienced

With over 19 years of experience, Peak Performance Hypnosis is Central Ohio’s leader in mental coaching for athletic excellence and Jeff Richards is one the most respected hypnotists in the Midwest. Jeff has trained with the top sports psychotherapist in the world and holds certifications in medical hypnosis and other specialties, ensuring that you get every advantage you need in every area of your life.

Trusted

Jeff Richards is a sought-after hypnotist with the flexibility to work with athletes at every level, regardless of your needs and goals. He works with students, Olympic hopefuls, and professional athletes, helping each to bring out their best. He teaches other hypnotists from around the world and has been selected to be the director of hypnosis standards for the Hypnosis World organization.

Client-focused

Every athlete is unique, with your own goals and challenges. The solution to your problem needs to be uniquely yours as well. At Peak Performance Hypnosis, we listen, we understand, and we create personalized solutions to help you achieve excellence in your sport and in your life.

Reliable

A sports hypnotist works with you every step of the way. You’ll work on any mental obstacles you may have and you’ll also learn tools to use whenever you need them, in practice, in competition, and in life. Sometimes your sports hypnotist will help you work in a particular issue, but it’s usual for an athlete to work with your hypnotist for an entire season or longer.

The Science Behind the Secret of the Pros

Hypnosis Works

Effects of Hypnosis on Flow States and Golf Performance:

This study examined the effects of an hypnotic intervention on flow states and golf-chipping performance. Participants indicated the intervention seemed useful in keeping them confident, relaxed, and in control. These results support the hypothesis that an hypnotic intervention can improve golf-chipping performance and increase feelings and cognitions associated with flow.

Perceptual and Motor Skills, 2000

Using Hypnosis to Improve Performance of College Basketball Players

This study examined whether hypnosis would improve shooting performance of a group of college basketball players. Throughout one basketball season 12 male and 12 female basketball players were interviewed prior to individual and group sessions with hypnosis. The hypnosis groups showed higher cumulative scores for shooting than players in the control group.

Perceptual and Motor Skills, 1991

Enhancing Sports Performance with Hypnosis

A comprehensive methodological review of controlled and single-case design studies of the effectiveness of hypnosis for enhancing sports performance. Hypnosis was shown to be effective for improving performance in a variety of sports, including basketball, golf, soccer, and badminton. The authors conclude that hypnosis can be a way of engaging in evidence-based practice in sports psychology.

Psychology of Consciousness, 2016

Effects of Hypnosis on Flow States and Golf Performance:

This study examined the effects of an hypnotic intervention on flow states and golf-chipping performance. Participants indicated the intervention seemed useful in keeping them confident, relaxed, and in control. These results support the hypothesis that an hypnotic intervention can improve golf-chipping performance and increase feelings and cognitions associated with flow.

Perceptual and Motor Skills, 2000

Using Hypnosis to Improve Performance of College Basketball Players

This study examined whether hypnosis would improve shooting performance of a group of college basketball players. Throughout one basketball season 12 male and 12 female basketball players were interviewed prior to individual and group sessions with hypnosis. The hypnosis groups showed higher cumulative scores for shooting than players in the control group.

Perceptual and Motor Skills, 1991

Call 614-580-2661 today for your free consultation and assessment