Peak Sports Performance Coaching
Sports psychology is the next frontier of athletic development.
Are you ready? Because your competition is.
Hypnosis is not only a mainstream solution to real-world problems; it’s also a proven tool for getting an edge and keeping it…in sport and in life.
Long known as the secret of elite athletes, sports hypnosis is now available to everyone, at every level, for every sport, including...
- Golf
- Baseball
- Cheer (competitive or school cheerleading)
- Gymnastics
- Football
- Swimming
- And More!
Schedule your no-cost, no-obligation phone consultation right now and discover how to take your game to the next level.
Mental Coaching for Peak Athletic Performance.
Mindset coaching
Athletic success is as much about developing the proper mindset as it is about proper physical training and conditioning. With focused imagery, mental coaching, and hypnosis, you can overcome the psychological obstacles that have been keeping you from consistent peak performance. That’s why we’re called Peak Performance Hypnosis.
Your totally fair advantage
When you work with a sports hypnotist, you’re adding an important and powerful member to your coaching team. You have a coach for your physical performance. Don’t you deserve a coach for your mental performance too? A sports hypnotist like Jeff Richards can help you with the pressures that being an athlete puts on all parts of your life, including home, school, and work.
A proven resource for excellence
Mental coaching for athletes has a long and impressive history. The nearly-unbeatable Olympians trained in the Soviet Union in the ’70s and ’80s used hypnosis to give them their edge. Today athletes at every level and from all over the world work with hypnotists to help them be their best in a variety of sports, including golf, track and field, weight lifting, archery, swimming, gymnastics, skiing, marksmanship, and more.
Mental toughness for life
Your sports hypnotist is there to help you before, during, and after the competition. Whether it’s developing emotional intelligence to ease strain with teammates or family members, dealing with the stress of the necessary changes throughout your athletic career, or helping you make good choices when your athletic success leads to financial success, Peak Performance Hypnosis is there for you.
Schedule your free consultation and assessment.
Why choose Peak Performance Hypnosis…
The Science Behind the Secret of the Pros
Hypnosis Works
Effects of Hypnosis on Flow States and Golf Performance:
This study examined the effects of an hypnotic intervention on flow states and golf-chipping performance. Participants indicated the intervention seemed useful in keeping them confident, relaxed, and in control. These results support the hypothesis that an hypnotic intervention can improve golf-chipping performance and increase feelings and cognitions associated with flow.
Perceptual and Motor Skills, 2000
Using Hypnosis to Improve Performance of College Basketball Players
This study examined whether hypnosis would improve shooting performance of a group of college basketball players. Throughout one basketball season 12 male and 12 female basketball players were interviewed prior to individual and group sessions with hypnosis. The hypnosis groups showed higher cumulative scores for shooting than players in the control group.
Perceptual and Motor Skills, 1991
Enhancing Sports Performance with Hypnosis
A comprehensive methodological review of controlled and single-case design studies of the effectiveness of hypnosis for enhancing sports performance. Hypnosis was shown to be effective for improving performance in a variety of sports, including basketball, golf, soccer, and badminton. The authors conclude that hypnosis can be a way of engaging in evidence-based practice in sports psychology.
Psychology of Consciousness, 2016
Effects of Hypnosis on Flow States and Golf Performance:
This study examined the effects of an hypnotic intervention on flow states and golf-chipping performance. Participants indicated the intervention seemed useful in keeping them confident, relaxed, and in control. These results support the hypothesis that an hypnotic intervention can improve golf-chipping performance and increase feelings and cognitions associated with flow.
Perceptual and Motor Skills, 2000
Using Hypnosis to Improve Performance of College Basketball Players
This study examined whether hypnosis would improve shooting performance of a group of college basketball players. Throughout one basketball season 12 male and 12 female basketball players were interviewed prior to individual and group sessions with hypnosis. The hypnosis groups showed higher cumulative scores for shooting than players in the control group.
Perceptual and Motor Skills, 1991
