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Are you dealing with sugar addiction? Do you feel like you can’t pass a candy dish or a plate of cookies without helping yourself to one…or two…or five? Maybe you try to justify your actions by telling yourself that you need some quick energy or that you deserve a treat, but the part of you…

You know that you feel horrible when you don’t get enough sleep. But did you know that your brain function and overall health begin to decline when you’ve gone too long without good sleep? It’s a far bigger problem than a lot of people realize. Fortunately, you can use hypnosis for sleep problems and start…

Golf and hypnosis are a natural combination, and many golfers are discovering that just a few sessions of “golf hypnosis” with a qualified hypnotist can result in big improvements in your game. Professional golfers will work with mental coaches, often hypnotherapists who specialize in working with athletes, to get the most out of their golf…

Being your own boss is hard. Building your own business is even harder. Hypnosis can help. For some people, even the thought of the focus, discipline, and time-management necessary to be successful as an entrepreneur is too much to even think about. For others, the questions are more about how you can improve and grow…

How has your fear of flying limited your life? Flying is a common occurrence in modern-day life and when you’re not able to feel comfortable getting on a plane with your friends and family and take a trip for fun or business, it can hurt…it can hurt your relationships, it can hurt your job prospects,…

Numerous clinical studies have shown that hypnosis is an effective treatment for irritable bowel syndrome (IBS). People with IBS report that hypnosis provides relief from their symptoms, including pain, bloating, irregular bowel movements, and nausea in over 75% of cases. Hypnosis is becoming more of a first-line intervention for IBS thanks to growing awareness of…

Do you want to lower your company’s insurance costs and improve the health of your employees? Then consider adding hypnosis to your corporate wellness program. By offering hypnosis as a wellness benefit to your employees, you are providing them with a university-tested direct method for quitting smoking, losing weight, managing stress and even helping with…

If you’re like most people, most of what you know about hypnosis comes from TV and the movies…and that means that most of what you think you know about hypnosis is wrong. That’s OK. You’re in good and vast company. Or maybe you’ve seen a comedy stage hypnosis show and saw the volunteers do all…

Does anyone like seeing the dentist? True, there are some people who do, but the majority of people find it challenging, with about 20% of all adults experiencing a genuine dental phobia. For these people, and many others, hypnosis for dental health (also called hypnodontics) can provide fast relief. Dental phobias derive from numerous causes…