Say Hello To Stress Relief
Stress has a solution
Stress wears on your body as well as your mind. Before you know it, you’re looking as old and tired as you feel. This can make you look unapproachable and unfriendly, which turns people off and makes you that much more isolated from friends, family, and potential partners. Hypnosis can help you get unstuck from the rut you’re in, feel more resourceful, and reintroduce you to the wonderful options that life offers.
It's not your fault!
Stress is an unconscious, learned response. This is good news because it means that you can learn new responses. Only you can decide to start making the changes you need to get the changes you want. Using hypnosis, you can access your unconscious programming and change it to begin living a better, more resourceful life today.
Your health can improve
Stress is bad enough but, left unchecked, it can take a toll on your physical health. Headaches, fatigue, stomach upset and irritable bowel syndrome (IBS), reduced sex drive, and sleep problems can all result from untreated stress. And these physical effects can impact your mood and behavior. It’s a downward spiral that you can stop when you take the next step and call for your no-cost consultation.
Take back your life!
How is stress limiting your life? How has it damaged your relationships? The irritability, anger, sadness, and depression that can come from stress can lead you to a life where you are withdrawn and isolated from your friends and family. Take your life back and discover how hypnosis can help you find relief from stress.
Free consultation and assessment.
Why choose Peak Performance Hypnosis…
With over 19 years of experience, Peak Performance Hypnosis is Central Ohio’s leader in stress reduction services and Jeff Richards is the most respected hypnotist working in the state. Jeff has specialty certifications in medical hypnosis, hypno-analysis, Emotional Release Technique, and the Identity By Design process, among others.
Hypnosis as a modulator of cellular immune dysregulation during acute stress
Medical and dental students had blood samples drawn in both low- and high-stress situations. Subjects who received hypnotic-relaxation training showed lower levels of chemicals related to stress and higher levels of chemicals related to relaxation and calm.
Journal of Consulting and Clinical Psychology, 2001
Stress and atopic dermatitis
Atopic dermatitis (AD) is a complex disease traditionally involving the interaction of genetic, environmental, and immunologic factors. Recent studies suggest psychoneuro-immunologic factors and emotional stress are important in its evolution. Psychologic and stress-reduction interventions were recently shown to improve patient well-being and to significantly improve cutaneous manifestations.
Current Allergy and Asthma Reports, 2008
