Say Hello To Stress Relief

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Ready to say goodbye to stress?

Rediscover life’s opportunities. Let go harmful thought habits with hypnosis.

You can be hopeful and free again, and it’s easier than you think. These destructive patterns can be a thing of the past with hypnosis.

You can start feeling like your old self again, without drugs or years of therapy, when you make the decision to start with hypnosis today!

Sign up now for your free consultation and to discover how easy it really is to start living a great life…your life, your way.

Stress has a solution

Stress wears on your body as well as your mind. Before you know it, you’re looking as old and tired as you feel. This can make you look unapproachable and unfriendly, which turns people off and makes you that much more isolated from friends, family, and potential partners. Hypnosis can help you get unstuck from the rut you’re in, feel more resourceful, and reintroduce you to the wonderful options that life offers.

It's not your fault!

Stress is an unconscious, learned response. This is good news because it means that you can learn new responses. Only you can decide to start making the changes you need to get the changes you want. Using hypnosis, you can access your unconscious programming and change it to begin living a better, more resourceful life today.

Your health can improve

Stress is bad enough but, left unchecked, it can take a toll on your physical health. Headaches, fatigue, stomach upset and irritable bowel syndrome (IBS), reduced sex drive, and sleep problems can all result from untreated stress. And these physical effects can impact your mood and behavior. It’s a downward spiral that you can stop when you take the next step and call for your no-cost consultation.

Take back your life!

How is stress limiting your life? How has it damaged your relationships? The irritability, anger, sadness, and depression that can come from stress can lead you to a life where you are withdrawn and isolated from your friends and family. Take your life back and discover how hypnosis can help you find relief from stress.

Free consultation and assessment.

Jeffrey Richards Columbus Hypnotist

Why choose Peak Performance Hypnosis…

With over 19 years of experience, Peak Performance Hypnosis is Central Ohio’s leader in stress reduction services and Jeff Richards is the most respected hypnotist working in the state. Jeff has specialty certifications in medical hypnosis, hypno-analysis, Emotional Release Technique, and the Identity By Design process, among others.

Trusted

Jeff Richards, your hypnotist, is a sought-after hypnosis trainer who shares his skills and expertise with hypnotists from around the world. He has presented at international conferences, been awarded the prestigious Communication Skills Expert certification from the Performance Institute of NLP, and is the director of hypnosis standards for the Hypnosis World organization.

Client-focused

Every person is unique, and the way you experience stress is unique to you. That means the solution to your problem is unique as well. At Peak Performance Hypnosis, we listen, we understand, and we create personalized solutions to help you find the way into a happier, more positive life!

Rapid Results

Hypnosis is not therapy. It’s an education and communication process that allows your conscious and unconscious minds to believe the same message. Because of this, many people begin to notice positive results after just one session, and permanent changes within a month. Hope is realistic and success is possible with hypnosis.

Hypnosis as a modulator of cellular immune dysregulation during acute stress

Medical and dental students had blood samples drawn in both low- and high-stress situations. Subjects who received hypnotic-relaxation training showed lower levels of chemicals related to stress and higher levels of chemicals related to relaxation and calm.

Journal of Consulting and Clinical Psychology, 2001

Stress and atopic dermatitis

Atopic dermatitis (AD) is a complex disease traditionally involving the interaction of genetic, environmental, and immunologic factors. Recent studies suggest psychoneuro-immunologic factors and emotional stress are important in its evolution.  Psychologic and stress-reduction interventions were recently shown to improve patient well-being and to significantly improve cutaneous manifestations.

Current Allergy and Asthma Reports, 2008

Schedule your free consultation and assessment.